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Resources for Adults

Gentle, self-paced tools for your neurodivergent mind

Practical workbooks & activities created by Dr. Megan Anna Neff to help support burnout, sensory needs, executive function, emotions, and more. Available instantly as a download to print or view digitally. Filter by what you're navigating right now, or browse everything below.

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Recognize, recover from, and prevent autistic burnout with gentle & practical learning, reflection, and activities. 

The Autistic Burnout Recovery Workbook & Toolkit

(5.0)

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The Executive Functioning Workbook

Practical strategies for planning, focus and memory, created and designed for ADHD brains.

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$18.99

(5.0)

The Sensory Workbook

Learn about sensory systems, map your sensory profile, and build a supportive personalized sensory self-care plan.

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$18.99

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(5.0)

The Autism Starter Pack
Workbook Bundle

Eight core workbooks to start understanding and supporting your autistic mind.

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$64.99

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Add to Cart

$21.00

(5.0)

Read more...

Recognize, recover from, and prevent autistic burnout with gentle & practical learning, reflection, and activities. 

The Autistic Burnout Recovery Workbook & Toolkit

(5.0)

Add to Cart

The Executive Functioning Workbook

Practical strategies for planning, focus and memory, created and designed for ADHD brains.

Read more...

$18.99

(5.0)

The Sensory Workbook

Learn about sensory systems, map your sensory profile, and build a supportive personalized sensory self-care plan.

Read more...

$18.99

Add to Cart

(5.0)

The Autism Starter Pack
Workbook Bundle

Eight core workbooks to start understanding and supporting your autistic mind.

Read more...

$64.99

Add to Cart

Add to Cart

$21.00

(5.0)

Read more...

Recognize, recover from, and prevent autistic burnout with gentle & practical learning, reflection, and activities. 

The Autistic Burnout Recovery Workbook & Toolkit

(5.0)

Add to Cart

The Executive Functioning Workbook

Practical strategies for planning, focus and memory, created and designed for ADHD brains.

Read more...

$18.99

(5.0)

The Sensory Workbook

Learn about sensory systems, map your sensory profile, and build a supportive personalized sensory self-care plan.

Read more...

$18.99

Add to Cart

(5.0)

The Autism Starter Pack
Workbook Bundle

Eight core workbooks to start understanding and supporting your autistic mind.

Read more...

$64.99

Add to Cart

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