As a team of mostly late-diagnosed AuDHD adults, we are creating the resources we wish were available to us when we were first discovering our own neurodivergence. Blending Dr. Neff's clinical knowledge and lived-experience insights, we aim to create tools that are:
Available instantly and in a variety of ways (such as text, video, & audio) to accommodate different learning preferences
Visual-forward with real-life examples, and include affirming and practical strategies & supports
Empowering to personal growth, identity, and reflection
Specialized workbooks and worksheets with examples, activities, and reflections.
Explore the intersections and overlaps of different conditions and neurotypes.
Learn from the ever-expanding (and always free) writings by Dr. Neff on our blog.
Listen to our content on NDI's Spotify, or check out our podcast with Patrick Casale.
Bookmark our ever-growing online [free] glossary of ND terms and explanations.
Learn more about our online community for clinicians and neurodivergent adults.
Watch all of our videos in the NDI Video Library, or subscribe to our YouTube channel.
Download free PDFs, including checklists, visual guides, and advocacy tools.
See courses for ND support, or our accredited options for professional learning.
Crisis & suicide prevention resources, including a free safety plan workbook PDF.
All of our free & paid resources designed to help you navigate autistic burnout.
Shop the NDI team's favorite books, sensory supports, and comforts that we use & love.
If you're looking for an affirming therapist, check out this list of directories.
A community database of collected neurodivergent resources, searchable by topic.
Browse through the books (and activity deck) Megan Anna has published.
Workbooks, guides, and tools created by Dr. Neff to support understanding, regulation, and everyday brain life. Great for individuals, parents, and professionals alike!
Read more on Dr. Neff’s full background and body of work
The principles that guide everything we create
A growing collection of 70+ neurodiversity-related definitions designed to make complex concepts easier to understand.
(free and always on our website, access anytime)
(for downloading & printing; available to buy in our shop)
Explore concepts like:
We partner with Bookshop.org for our recommended reading lists and support their mission to help local, independent bookshops thrive.
The NDI Directory
Provider Directory Database
Helps you rebuild after overwhelm with visual guides and interactive prompts.
Self-Care Activities for Autistic People — designed to support your daily wellness.
Helps you to map out and understand the
complexities of your AuDHD landscape.
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